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	<title>Beluga &#187; I love</title>
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	<link>http://8redbutts.com/wp01</link>
	<description>Moving swiftly along, one day at a time</description>
	<lastBuildDate>Fri, 16 Jul 2010 04:21:50 +0000</lastBuildDate>
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		<title>bee</title>
		<link>http://8redbutts.com/wp01/i-love/bee/</link>
		<comments>http://8redbutts.com/wp01/i-love/bee/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 15:59:24 +0000</pubDate>
		<dc:creator>Shireen</dc:creator>
				<category><![CDATA[I love]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Macro]]></category>

		<guid isPermaLink="false">http://8redbutts.com/wp01/?p=891</guid>
		<description><![CDATA[for more Macro images, please visit here..]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a title="Push by Shireen88, on Flickr" href="http://www.flickr.com/photos/shireenloh/4534290529/"><img class="aligncenter" src="http://farm5.static.flickr.com/4038/4534290529_c5f4548acb.jpg" alt="Push" width="500" height="333" /></a></p>
<p>for more Macro images, please visit <a href="http://lisaschaos.com/">here</a>..</p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>settling down&#8230;</title>
		<link>http://8redbutts.com/wp01/thoughts/settling-down/</link>
		<comments>http://8redbutts.com/wp01/thoughts/settling-down/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 14:14:57 +0000</pubDate>
		<dc:creator>Shireen</dc:creator>
				<category><![CDATA[I love]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://8redbutts.com/wp01/?p=785</guid>
		<description><![CDATA[Now that CNY is over and the new year is no longer so &#8220;new&#8221;, we are back to work &#8212; for Gnat at least. I, am again, with my old routine of the kids and the house. Well, not so much the house because I&#8217;m just too lazy and tired on most days. But, I [...]]]></description>
			<content:encoded><![CDATA[<p>Now that CNY is over and the new year is no longer so &#8220;new&#8221;, we are back to work &#8212; for Gnat at least.</p>
<p>I, am again, with my old routine of the kids and the house. Well, not so much the house because I&#8217;m just too lazy and tired on most days. But, I try.</p>
<p>Oh, and also, I&#8217;ve got 2 book reviews which I must finish up by this week. Then, later this week, I&#8217;ve got a meet up with someone whom I&#8217;ve assisted with some work for the past couple of weeks with. So, that should be interesting. Once I have completed all of that, I have to get cracking on Ash&#8217;s photobook on my brand new spanking Macbook! Yep, hubby got me that white apple for valentine&#8217;s. I know&#8230;so geeky but I lurve it!! hehehe..</p>
<p>I have no idea how to operate the mac. Then again, I don&#8217;t foresee that as a problem because about a year ago, I didn&#8217;t even know how to use my compact digital camera! So, trust me, anything is possible when you put your mind to it. Just like <a href="http://www.moparliquidators.com/">Mopar performance parts</a> &#8211; once you start, you can&#8217;t stop..</p>
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		<item>
		<title>i need to&#8230;</title>
		<link>http://8redbutts.com/wp01/thoughts/i-need-to/</link>
		<comments>http://8redbutts.com/wp01/thoughts/i-need-to/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 08:06:16 +0000</pubDate>
		<dc:creator>Shireen</dc:creator>
				<category><![CDATA[I love]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://8redbutts.com/wp01/?p=669</guid>
		<description><![CDATA[..get organised ..get my act together ..get well ..get some exercise done and, I think the most important thing of all &#8211; get some new clothes!! Did you know, I can almost feel my pre-pregnancy body all over again&#8230;yippee&#8230;Now, if that isn&#8217;t good news, I don&#8217;t know what is. Unless of course, you consider getting [...]]]></description>
			<content:encoded><![CDATA[<p>..get organised<br />
..get my act together<br />
..get well<br />
..get some exercise done<br />
and, I think the most important thing of all &#8211; get some new clothes!! Did you know, I can almost feel my pre-pregnancy body all over again&#8230;yippee&#8230;Now, if that isn&#8217;t good news, I don&#8217;t know what is. Unless of course, you consider getting a <a href="http://www.kettleworx.com/">Kettlebell</a> is good news too. OK, maybe to some but not that much to me. I&#8217;d much rather be getting a skimpy jeans with open-toe heels. <img src='http://8redbutts.com/wp01/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Purple</title>
		<link>http://8redbutts.com/wp01/i-love/purple/</link>
		<comments>http://8redbutts.com/wp01/i-love/purple/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 03:42:13 +0000</pubDate>
		<dc:creator>Shireen</dc:creator>
				<category><![CDATA[I love]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Macro]]></category>

		<guid isPermaLink="false">http://8redbutts.com/wp01/?p=640</guid>
		<description><![CDATA[for more macro monday images, please feel free to go here..]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a title="another purple flower by Shireen88, on Flickr" href="http://www.flickr.com/photos/shireenloh/3957987490/"><img class="aligncenter" src="http://farm3.static.flickr.com/2643/3957987490_971192202b.jpg" alt="another purple flower" width="500" height="309" /></a></p>
<p style="text-align: left;">for more macro monday images, please feel free to go <a href="http://lisaschaos.com/">here</a>..</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>being grateful</title>
		<link>http://8redbutts.com/wp01/thoughts/being-grateful/</link>
		<comments>http://8redbutts.com/wp01/thoughts/being-grateful/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 16:56:08 +0000</pubDate>
		<dc:creator>Shireen</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[I love]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://8redbutts.com/wp01/?p=575</guid>
		<description><![CDATA[these past couple of weeks, I have been grateful for many things: the family that I have, the life that I lead, the people that I know. Just many things that perhaps I didn&#8217;t have to look far or things that happen without you having to ask for. i won&#8217;t say things are going exceptionally [...]]]></description>
			<content:encoded><![CDATA[<p><a title="water fountain by Shireen88, on Flickr" href="http://www.flickr.com/photos/shireenloh/3738991094/"><img src="http://farm3.static.flickr.com/2634/3738991094_68a6154e4e_o.jpg" alt="water fountain" width="640" height="426" /></a></p>
<p>these past couple of weeks, I have been grateful for many things: the family that I have, the life that I lead, the people that I know. Just many things that perhaps I didn&#8217;t have to look far or things that happen without you having to ask for.</p>
<p>i won&#8217;t say things are going exceptionally well at the moment. it&#8217;s improving which is a good thing. besides, I am definitely losing weight. a good thing if you ask me cos no more fighting the urge to resist <a href="http://www.dietpillvalueguide.com/">diet pills</a> hahahaha&#8230;i&#8217;m only kidding. <img src='http://8redbutts.com/wp01/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Home</title>
		<link>http://8redbutts.com/wp01/family/home/</link>
		<comments>http://8redbutts.com/wp01/family/home/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 08:50:10 +0000</pubDate>
		<dc:creator>Shireen</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Funnies]]></category>
		<category><![CDATA[I love]]></category>

		<guid isPermaLink="false">http://8redbutts.com/wp01/?p=538</guid>
		<description><![CDATA[I&#8217;ll be heading home soon&#8230;to plenty of hugs and kisses. Also, to a lot of headache. I miss home. I love this place but I miss home. I miss my bed. I miss my kids. I miss having that familiarity. I miss well&#8230;generally everything from home. However, I think I could return. Possibly also bring [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ll be heading home soon&#8230;to plenty of hugs and kisses. Also, to a lot of headache.</p>
<p>I miss home. I love this place but I miss home. I miss my bed. I miss my kids. I miss having that familiarity. I miss well&#8230;generally everything from home.</p>
<p>However, I think I could return. Possibly also bring the kids. Possibly right now, I&#8217;d bring home some memories embedded in print. I&#8217;d also bring some tangible and non-tangible souvinirs like a fridge magnet, <a href="http://www.hotsy.com/">pressure washers</a> perhaps&#8230;LOL&#8230;Seriously, I fear I may be going nuts.</p>
<p>Anyway, I will post up some photos when I get home. There will be alot I guarantee ya&#8230;</p>
]]></content:encoded>
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		<item>
		<title>Quite a piece of news</title>
		<link>http://8redbutts.com/wp01/thoughts/quite-a-piece-of-news/</link>
		<comments>http://8redbutts.com/wp01/thoughts/quite-a-piece-of-news/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 00:21:27 +0000</pubDate>
		<dc:creator>Shireen</dc:creator>
				<category><![CDATA[I love]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://8redbutts.com/wp01/?p=497</guid>
		<description><![CDATA[If you don&#8217;t know already, I am also a tennis fan. The last month, I had the privilege to watch the French Open almost on a daily basis since I was on confinement and had help with the babe. But coming into Wimbledon, I&#8217;m not so sure about my daily couching regime. I&#8217;ll probably catch [...]]]></description>
			<content:encoded><![CDATA[<p>If you don&#8217;t know already, I am also a tennis fan. The last month, I had the privilege to watch the French Open almost on a daily basis since I was on confinement and had help with the babe. But coming into Wimbledon, I&#8217;m not so sure about my daily couching regime. I&#8217;ll probably catch the news or something.  </p>
<p>Speaking about news, I am not exactly surprised, more of disappointment at a piece of news I read this morning &#8211; Nadal has withdrawn from Wimbledon. I am happy and sad at the same time. Happy because my favourite tennis player will have one less obstacle to face in this tournament. Sad because well, it&#8217;s not fun not watching Nadal play. Though I will not want to admit it but it&#8217;s at times fun to watch Nadal. Although, it&#8217;s not that much of a fun when he&#8217;s trashing Federer. </p>
<p>The reason for Nadal&#8217;s withdrawal is due to his knee injury; something he&#8217;s been having for quite a while already and something that even <a href="http://www.kpaxpharm.com/">nutritional health supplements</a> can&#8217;t help. If that is true, then, I&#8217;d have to give it to the guy for enduring much pain while he played. It&#8217;s not easy I can tell you that: having to manage the pain and I know all about managing pain. I had to do that at least twice in my lifetime! </p>
<p>Anyway, he&#8217;ll bounce back for sure. Besides, time is on his side; he&#8217;s only 24. Wow, I remember those days when I was 24. Ok, I&#8217;m digressing here. In the meantime, Federer better grab this chance of a lifetime even though, I know, deep down he&#8217;d want to beat Nadal at his own game. But, the heavens have never been so kind. </p>
<p>Alright, I fear, this is turning into a tennis post and it&#8217;s not my intention really. Just wanted to get it out of my system. </p>
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