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	<title>Beluga</title>
	<link>http://8redbutts.com/wp01</link>
	<description>Moving swiftly along, one day at a time</description>
	<lastBuildDate>Fri, 05 Sep 2008 04:49:35 +0000</lastBuildDate>
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	<item>
		<title>Motivation</title>
		<description>

Hosted by Cecily and MamaGeek
&#160;


"Once upon a time there was a bunch of tiny frogs .... who arranged a running competition. The goal was to reach the top of a very high tower. A big crowd had gathered around the tower to see the race and cheer on the contestants....The ...</description>
		<link>http://8redbutts.com/wp01/photostory-friday/motivation/</link>
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	<item>
		<title>Sky-watch</title>
		<description>
 </description>
		<link>http://8redbutts.com/wp01/wordless-wednesday/sky-watch/</link>
			</item>
	<item>
		<title>Happiness is&#8230;</title>
		<description>

watching your child run towards the gigantic play-ground set;

receiving red roses for no reason at all but because you are appreciated and love;

clear blue and sunny skies;

the idea (a very real one) of Grohe faucets in your bathroom;

having a perfect meal with your family;

spending an evening with your loved ones;

the ...</description>
		<link>http://8redbutts.com/wp01/thoughts/happiness-is/</link>
			</item>
	<item>
		<title>Beautiful colors</title>
		<description>
Hosted by Cecily and MamaGeek

Today's story comes in 2-parts.



First and foremost : the photo. This was shot while we were at a local Bird Park : Dubbed the Largest Free-Flight Walk-In Aviary in the World and true enough, it certainly didn't disappoint. I will probably show you more photos in ...</description>
		<link>http://8redbutts.com/wp01/photostory-friday/beautiful-colors/</link>
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	<item>
		<title>Perspiration</title>
		<description>

More WW participants HERE.. </description>
		<link>http://8redbutts.com/wp01/wordless-wednesday/perspiration/</link>
			</item>
	<item>
		<title>There will be sunshine&#8230;lots of them</title>
		<description>I've got some exciting news - I will be traveling overseas again...after 4 years! That's a long time to not have been anywhere other than in and around my own country.

The reasons are, in fact, plenty but primarily, it has everything to do with family. You see, Gnat's siblings have ...</description>
		<link>http://8redbutts.com/wp01/family/there-will-be-sunshinelots-of-them/</link>
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		<title>Night of gouls</title>
		<description>I know it is probably a little pre-mature to be thinking about Halloween but I figured, it probably isn't. I mean, it is almost coming to the end of August and I am pretty sure September will go in a flash. And I am not too keen in doing everything ...</description>
		<link>http://8redbutts.com/wp01/luv-it/night-of-gouls/</link>
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